Adressing Burnout: Happiness, Wellness, Rest, and Creativity

Continuing Education Credit Available: 1.5 NBCC credit hours

Presenter: Brianna Kriley, PhD, ACS, LMHC, LPC

After completing this training, participants will be able to:

Compare Adlerian life tasks with positive psychology’s view of happiness.
Identify nine areas of wellness and evaluate their role within three wellness theories.
Explain the different types of rest and their importance in preventing and addressing burnout.
Design a personalized mental health day using tools and strategies presented in the training.

$37

Addressing Burnout: Happiness, Wellness, Rest, and Creativity

1.5 NBCC credit hours course

Dr. Brianna Kriley delivers an insightful presentation on professional burnout, distinguishing it from everyday stress while addressing the complex systemic barriers many face. Through her exploration of nine essential wellness dimensions and diverse perspectives on happiness, Dr. Bri emphasizes three crucial elements for professional vitality: the courage to seek support, the power of intentional rest, and the transformative role of creativity in building resilience. The presentation includes a practical framework for understanding burnout as a phased experience, guiding participants through an engaging activity to craft their ideal mental health day, one that nurtures professional competence, personal authenticity, and meaningful connections.

Includes:

1. 5 NBCC Credits
Presentation materials
Recorded presentation
Ability to ask instructor questions
Certificate of Completion upon completion of assessment.

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Addressing Burnout: Happiness, Wellness, Rest, and Creativity

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