Wednesday April 30th, 2025

Time: 12:00 – 2:00pm (Eastern Standard Time- EST)
11:00am – 1:00pm (CST) 10:00 – 12:00am (MST); 9:00 - 11:00am (PST)

Continuing Education Credit Available: 2 NBCC credit hours

Presenter: Brianna Kriley, PhD, ACS, LMHC, LPC


After completing this training, participants will be able to:

  • Compare Adlerian life tasks with positive psychology’s view of happiness.
  • Identify nine areas of wellness and evaluate their role within three wellness theories.
  • Explain the different types of rest and their importance in preventing and addressing burnout.
  • Design a personalized mental health day using tools and strategies presented in the training.